Address

415 N. 5th Street Philadelphia, PA

Philly Fire’s Motivated Fitness
Local 22’s
Health and Wellness Initiative

Phone Number

Need help? Contact Us!

215-440-4400

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Philly Fire’s Motivated Fitness

Philly Fire’s Motivated Fitness is dedicated to Local 22 and the Philadelphia Fire Department member’s health and well-being. The program includes a group of certified motivated personal fitness trainers, all of whom are firefighters and paramedics, whose main objective is to bring a healthy lifestyle to our membership. This is accomplished through personal one on one, small group fitness programs, and nutrition education. The goal of the trainers is to provide our members with not only strength and physical conditioning but also the nutritional knowledge to lead a healthier well balanced life.

 

Nutrition

Nutrition

Good nutrition is part of a healthy lifestyle. Food is our body’s energy, our fuel. Good fuel or bad fuel, what you decide to put into your body is entirely up to you. It is a choice. Your Choice. Remembering, that the type of fuel  you decide to put into your body will determine its outcome.

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Fitness

Fitness

Philly Fire's Motivated Fitness is dedicated to Local 22 and the Philadelphia Fire Department's health and well-being.  The program includes a group of certified motivated personal fitness trainers, all of whom are firefighters and paramedics, whose main objective is to bring a health lifestyle to our membership.

Read More

Behavioral Health

 

Behavioral Health

Local 22 is in the process of building a strong Crisis Management Team to include trained IAFF Peer Support Counselors, Chaplin Services, Behavioral Health Specialist, along with a list of resources gathered to provide our membership with the best Behavioral Health Assets available.

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Quick Contact

For assistance in ANY area concerning our health plan, to include Behavioral Health.

COMPLETELY CONFIDENTIAL





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Latest News

  • Yoga – NEW PROGRAM

     YOGA NEW TIME!!! Every Tuesday at 830 pm after Boot Camp! Local 22’s Health Plan will be providing our members with therapeutic yoga sessions every Tuesday by Kula for Karma. Class will be held at Philly’s Next Champ Gym (1810 Grant Ave.) Kula for Karma’s classes are tailored for our first responders. Their Yogi’s have specialized training in […]

  • PEER SUPPORT

    Local 22 IAFF – Peer Support http://www.pfmfitness.com/behavioral-health/ The mission of the Peer Support Program (PSP) is to offer confidential assistance and support to all Local 22 members and their families, during times of personal need or due to traumatic incidents. The PSP augments the Local’s and PFD’s Employee Assistance Program (EAP) but does not replace […]

  • Boot Camp Hours

    Philly Fire’s Motivated Fitness Boot Camps are being held @ Philly’s Next Champ. ALL Local 22 Health Plan Members can attend at no cost. Monday, Wednesday, and Friday: 0830 AM & 10 am Monday thru Friday: 7 PM Saturdays: 0830 AM   Location: 1810 Grant Ave. (Bustleton and Grant Ave.) below PAWS

  • I.A.F.F. LOCAL 22 THE PHILADELPHIA FIRE FIGHTERS UNION HEALTH PLAN SUMMARY PLAN DESCRIPTION

    I.A.F.F.  LOCAL  22 THE PHILADELPHIA FIRE FIGHTERS UNION  HEALTH PLAN  SUMMARY PLAN DESCRIPTION   Please click on the link below to download and view the Health Plan’s Summary Plan Description iaff-local-22-health-plan-spd-1090-2016  

  • Letter from Local 22’s Union President

    A Letter From Local 22’s Union President Ed Marks

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