Address

415 N. 5th Street Philadelphia, PA

Philly Fire’s Motivated Fitness
Local 22’s
Health and Wellness Initiative

Phone Number

Need help? Contact Us!

215-440-4400

Badge

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Philly Fire’s Motivated Fitness

Philly Fire’s Motivated Fitness is dedicated to Local 22 and the Philadelphia Fire Department member’s health and well-being. The program includes a group of certified motivated personal fitness trainers, all of whom are firefighters and paramedics, whose main objective is to bring a healthy lifestyle to our membership. This is accomplished through personal one on one, small group fitness programs, and nutrition education. The goal of the trainers is to provide our members with not only strength and physical conditioning but also the nutritional knowledge to lead a healthier well balanced life.

 

Nutrition

Nutrition

Good nutrition is part of a healthy lifestyle. Food is our body’s energy, our fuel. Good fuel or bad fuel, what you decide to put into your body is entirely up to you. It is a choice. Your Choice. Remembering, that the type of fuel  you decide to put into your body will determine its outcome.

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Fitness

Fitness

Philly Fire's Motivated Fitness is dedicated to Local 22 and the Philadelphia Fire Department's health and well-being.  The program includes a group of certified motivated personal fitness trainers, all of whom are firefighters and paramedics, whose main objective is to bring a health lifestyle to our membership.

Read More

Behavioral Health

 

Behavioral Health

Local 22 is in the process of building a strong Crisis Management Team to include trained IAFF Peer Support Counselors, Chaplin Services, Behavioral Health Specialist, along with a list of resources gathered to provide our membership with the best Behavioral Health Assets available.

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Quick Contact

For assistance in ANY area concerning our health plan, to include Behavioral Health.

COMPLETELY CONFIDENTIAL






Latest News

  • NEW MANYUNK FITNESS TRAINING LOCATION

    FFE FLYER FINAL NEW MANYUNK LOCATION BEGINS DEC. 1st CLICK the LINK ABOVE for more info

  • Personal Training – ALL Health Plan Members – FYI

    Did you know Philly Fire’s Motivated Fitness Has 35 Motivated Fitness Trainers, ISSA certified Personal Fitness Trainers – Peer Fitness Trainers, available to assist ALL of Local 22 Health Plan Members (PFD members, spouses, and dependents) reach their Health and Wellness Goals. Please contact us via this website for more information. All information is totally […]

  • OPEN GYM @ Philly’s Next Champ

    www.phillysnextchamp.com NOTE – all group activities take precedence over open gym. We have limited space so please be flexible and check our calendar for group training times.   Open Gym hours are Mon. through Fri.,  8am till 2pm.

  • Yoga

     YOGA Every Tuesday at 830 pm after Boot Camp! Local 22’s Health Plan will be providing our members with therapeutic yoga sessions every Tuesday by Kula for Karma. Class will be held at Philly’s Next Champ Gym (1810 Grant Ave.) Kula for Karma’s classes are tailored for our first responders. Their Yogi’s have specialized training in dealing […]

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