Address

415 N. 5th Street Philadelphia, PA

Philly Fire’s Motivated Fitness
Local 22’s
Health and Wellness Initiative

Phone Number

Need help? Contact Us!

215-440-4400

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Philly Fire’s Motivated Fitness

Philly Fire’s Motivated Fitness is dedicated to Local 22 and the Philadelphia Fire Department member’s health and well-being. The program includes a group of certified motivated personal fitness trainers, all of whom are firefighters and paramedics, whose main objective is to bring a healthy lifestyle to our membership. This is accomplished through personal one on one, small group fitness programs, and nutrition education. The goal of the trainers is to provide our members with not only strength and physical conditioning but also the nutritional knowledge to lead a healthier well balanced life.

 

Nutrition

Nutrition

Good nutrition is part of a healthy lifestyle. Food is our body’s energy, our fuel. Good fuel or bad fuel, what you decide to put into your body is entirely up to you. It is a choice. Your Choice. Remembering, that the type of fuel  you decide to put into your body will determine its outcome.

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Fitness

Fitness

Philly Fire's Motivated Fitness is dedicated to Local 22 and the Philadelphia Fire Department's health and well-being.  The program includes a group of certified motivated personal fitness trainers, all of whom are firefighters and paramedics, whose main objective is to bring a health lifestyle to our membership.

Read More

Behavioral Health

 

Behavioral Health

Local 22 is in the process of building a strong Crisis Management Team to include trained IAFF Peer Support Counselors, Chaplin Services, Behavioral Health Specialist, along with a list of resources gathered to provide our membership with the best Behavioral Health Assets available.

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Quick Contact

For assistance in ANY area concerning our health plan, to include Behavioral Health.

COMPLETELY CONFIDENTIAL






Latest News

  • FF Brian Dolan – 5k run/Walk

    FF Brian Dolan – Ben Franklin Bridge 5k Run/Walk Friday Sept. 14 & Sunday Sept. 16 Start Time: 1430 Meet Up @ The Union Hall, 415 N. 5th St @ 2pm. We will begin to walk to the starting line at 210 pm sharp. Afterwards join us for the LOUNGE 22 OPEN HOUSE! This event […]

  • Breast Cancer Awareness 5K

    Breast Cancer Awareness 5K   Join Philly Fire’s Motivated Fitness on Sunday, October 28th in Pennsauken, NJ for a 10 a.m. 5k  walk/run Our Team shirts will be on sale for $15 all proceeds from our T shirt sales shall be donated to “Making Strides” Shirts will be available around the 1st of October!   […]

  • BOOT CAMPS IN MANYUNK

    Where: Breaking Point Fitness                 3791 Main St., Philadelphia, Pa 19128 When: Tuesdays, Thursdays, and Fridays Time: 0815 AM Local 22 Health Plan Members  

  • Where Do We Train? Where will we Train?

    Philly Fire’s Motivated Fitness Trainers are here for you! We utilize, but are not limited to,  three locations: (1) Philly’s Next Champ, 1810 Grant Ave. (2) Prime Time Training, 426 E. Allegheny Ave, (3) Breaking Point Fitness, Manyunk – Main St. In addition to those 3 locations, our trainers will visit and train at our firehouses, parks, […]

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