Personal Training – ALL Health Plan Members – FYI

Did you know Philly Fire’s Motivated Fitness Has 35 Motivated Fitness Trainers, ISSA certified Personal Fitness Trainers – Peer Fitness Trainers, available to assist ALL of Local 22 Health Plan Members (PFD members, spouses, and dependents) reach their Health and Wellness Goals. Please contact us via this website for more information. All information is totally […]

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OPEN GYM @ Philly’s Next Champ

www.phillysnextchamp.com NOTE – all group activities take precedence over open gym. We have limited space so please be flexible and check our calendar for group training times.   Open Gym hours are Mon. through Fri.,  8am till 2pm.

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PEER SUPPORT

Local 22 IAFF – Peer Support http://www.pfmfitness.com/behavioral-health/ The mission of the Peer Support Program (PSP) is to offer confidential assistance and support to all Local 22 members and their families, during times of personal need or due to traumatic incidents. The PSP augments the Local’s and PFD’s Employee Assistance Program (EAP) but does not replace […]

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Boot Camp Hours

Philly Fire’s Motivated Fitness Boot Camps are being held @ Philly’s Next Champ. ALL Local 22 Health Plan Members can attend at no cost. Monday, Wednesday, and Friday: 0830 AM & 10 am Monday thru Friday: 7 PM Saturdays: 0830 AM   Location: 1810 Grant Ave. (Bustleton and Grant Ave.) below PAWS

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I.A.F.F. LOCAL 22 THE PHILADELPHIA FIRE FIGHTERS UNION HEALTH PLAN SUMMARY PLAN DESCRIPTION

I.A.F.F.  LOCAL  22 THE PHILADELPHIA FIRE FIGHTERS UNION  HEALTH PLAN  SUMMARY PLAN DESCRIPTION   Please click on the link below to download and view the Health Plan’s Summary Plan Description iaff-local-22-health-plan-spd-1090-2016  

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Letter from Local 22’s Union President

A Letter From Local 22’s Union President Ed Marks

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I.A.F.F., Local 22 Heart Health Promotion Program (Heart Scan)

Temple’s Heart and Vascular Institute Temple’s coronary heart scan is available  to all members and dependent spouses eligible for benefits under IAFF Local 22 Health Plan. If you have a significant family history of a coronary event we recommend this scan. Please Contact Temple @ 215-707-8800 to discuss your concerns and to set an appointment. […]

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Philly’s Next Champ

Philly Fire’s Motivated has teamed up with Philly’s Next Champ to provide our Philadelphia Fire Department and Local 22 Health Plan members with a location to furnish them with personal one-0n-one, small group, and boot camp style programs. This training is geared toward weight loss, strength conditioning, and functional firefighting fitness. Please contact through this […]

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Fire House Workout #1

This first workout is a great workout for the firehouse. Adjust this workout to meet your own fitness level. This workout was developed as a simple workout that members could add or take away from to build themselves to their maximum fitness level. For example, if you are not able to complete a push up […]

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