Wellness Program and Incentives

What’s the purpose of the Wellness Incentive Program?

Wellness has been defined as “an active process of becoming aware of and learning to make healthy choices.” Wellness means more than simply not being ill; it’s a proactive approach to keeping your mind and body in good condition.

The Local 22 Health Plan wants to help you decrease your risk of disease, or manage an existing disease, and enhance your quality of life. That’s why we offer financial incentives to you (and your spouse) for completing activities centered around a healthier lifestyle.

For FY21 we’ve tried to offer enough variety in our incentive activities that everyone can participate. If you’re eligible for benefits with the Health Plan, you should have received the attached letter outlining what you need to do to qualify for this latest incentive payment. Don’t miss out on this opportunity to earn $$ and get (or stay) healthy in the process!

Health and Wellness Incentive Guidelines


Must be completed between now and June 30th, 2021. Details and updates on our Wellness Activities can be found on the Health Plan’s website at www.local22healthplan.org.

 *Biometric Screening (height, weight, blood pressure, cholesterol, triglycerides, blood sugar level)

*Complete a smoking Cessation Program

*Complete at least 6 sessions with a certified fitness trainer, to include 6 Boot Camp sessions (Philly Fire Motivated Fitness Trainers are available free to all Health Plan Members)

*Complete the IBC Diabetes or Asthma Programs, which each require at least 4 phone calls with a IBC Health Coach

*Complete 5k walk or Run

*Complete a 25 mile Bike-a-thon

*Have a heart scan through Temple University Hospital (call 215-707-8800)

*Have a cancer screening (including the Angio Screening and Oral Cancer Screening offered by the Health Plan on November 2nd and 3rd)

*If you are a diabetic, have your annual podiatric eye exam.

*Participate in the Sleep Apnea Study through Temple University Hospital, Jeanes Hospital Campus ( call – 215-728-2148).

NOTE: Make sure you get documentation to us NO LATER THAN JUNE30th.

           1. Drop it in the mail:     Health Plan, 415 N. 5th st, Philadelphia PA 19123

            2. FAX:    215-440-4417

             3. email:   Jkots@iaff22.org

Questions: call Jerry Kots       215-440-4426 or 267-549-6326

You can also email us at dgranroth@pfmfitness.org with any questions about Philly Fire’s Motivated Fitness programs and how these programs qualify for wellness incentive payments.