YOGA FOR FIRST RESPONDERS
Starting on 6/1, we will be starting a one month trial period providing yoga tailored for our members! The classes will be one day a week, Tuesdays as follows: 11am class @Fire for Effect Athletics, and a 730pm class @CrossFit Prime. All you have to do is bring your yoga mat and and show up, […]
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All Training Back!!
All training is back at all of our gym locations across the city! Personal training, boot camps, open gyms, nutritional work-ups, programming, and more…
Outdoor Training is BACK!!
Outdoor training is back upon request! Reach out to one of our trainers or contact us online or through social media! All training will adhere to CDC guidelines as our members’ health is our number one priority.
All training is currently postponed until further notice. As we continue to monitor this situation, we will provide updates. For now home workouts are posted on social media, please take advantage of this! Sorry for the inconvenience. Stay Motivated!!
IT’s BACK! Naturally Slim
Eat the food you love and lose weight! Limited space available – Sign Up before January 31st! http://www.naturallyslim.com/Local22HealthPlan
IT’s Back! Naturally Slim!
More info to follow on January 20th 2020!!!! www.naturallyslim/Local22HealthPlan.com
NEED A PERSONAL FITNESS TRAINER?
Heartbroken doesn’t describe the pain our Fire Fighter Families are feeling over the loss of two great men this past weekend. Our thoughts and prayers go to them and there families. Please remember there are resources available to all our members in this time of grieving. Please do not hesitate to reach out. Peer Support […]